Sussex Tai Chi

Monthly classes for 2011

Our new monthly Tai Chi classes are for those students who really want to get stuck in to learning, improving and enjoying their Chen style Tai Chi.

The classes are open to all abilities and we will either work all together or in two groups. Class will run from 10.30am to 16.00pm with a short break for lunch so bring a bite to eat though there are a range of shops nearby for snacks.

Each class will focus upon the Chen 15 short form and/or the Laojia long form depending upon your level of experience. Will we also practise warm -ups, simple exercises and ‘Standing’ (Zhanzhuang) and optional partners work: ‘pushing hands’.

Classes will take place at The Basil Shippam Centre (opposite the Newell Centre), Tozer Way, Chichester, PO19 7LG. The venue is in the centre of Chichester and easy to get to and a five minute walk from the train station. There is lots of parking available next door at the Newell Centre Car Park. The dates for this year are:

Saturday 22th October: 10.30am to 16:00pm
Saturday 26th November: 10.30am to 16.00pm

Class fee: £35

www.sussextaichi.co.uk

Contact Sam for details of 1:1 tuiton, seminars & events
Sussex Tai Chi is CRB checked, fully insured and registered with TCUGB, BCCMA and CIAA
T:01243 811466/07748113857 E: info@sussextaichi.co.uk  

 

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